Thrill Adds Excitement To Life

Living normal life may not get to experience this kind of adrenaline rush in their normal professional and personal life. Adventurous activities like riding bike speedily (but of course with great control over the mean machine), going for rock climbing, wind surfing, skiing can add much needed spice and thrill into dull and monotonous life. People look forward to going on vacation for experiencing something new in life. Exploring new avenues can always be challenging yet very much exciting. The sense of accomplishment and achievement they produce after successfully completing them is immensely great and is just un parallel.

Another such thrilling activity people carry out is the free- driving. It is similar to free- fall, but into water. Beaches are home of host activities on land as well as aquatic. One of the most exciting yet skillful activity is free- driving. This is not just an activity in itself but it is a baseline activity to other host of activities like mermaid show, competitive free- driving, spear fishing etc. it is very much important to master the skill of this basic activity for conducting another underwater activities. Once the technique of controlling and holding the breath when underwater is mastered then sky is the limit for acts under water. Imagination and creativity of humans can turn any on- land activity into underwater one.

This can be very much exciting, joyful and recreational, but one has to learn the technique from the masters to avoid any kind of undue incident and mishap. Freediving course is offered at almost all the beaches. The trainers at such institutes should be trained and the institute itself should also be certifies as this involves risk of life. Taking free diving classes from un- trained or under trained instructors can be very much dangerous. This was noticeably practiced in Haenyeo in Korea and was mainly carried out by the people who would collect shells and pearl underwater. Later documented use of this technique was found in Japan for pearl collection. The origin of this activity is found somewhere in 5^th century BCE. It is the closest way to experience life underwater. Beauty of life underwater can be experienced with naked eyes. Thus it is very recreational and exciting form of relaxation, which offers not only excitement but also helps in mastering breath control that can be useful in many ways.

Ted Harty's Art of Free Diving And Amazing Training Regime

People have been flooded with the love and the craze for water sports like anything. Soccer, cricket, rugby, snooker, golf, tennis are very much there and is well-played and well-appreciated. But when anyone mentions about water sports a current of excitement, thrill, adventure and kick sets in. One doesn't like them only because they sound interesting but play and pursue them as they are courageous and exhilarating. Scuba diving, free diving, snorkeling, canoeing, are some of the water sports which makes you enjoy the water life on the surface as well as explore beneath.

One fine morning you wake up and decide that you will do scuba diving or free diving, that might not be wise. Even if to enjoy at amateur level one has to get acclimatized with basic yet obligatory steps. Scuba diving has become a favorite water sport for the families or couples holidaying by the beach. Free diving is not everyone's cup of tea provided you decide on freediving training.

Free diving is all about holding your breath long while you dive deep down under the sea loaded with fins and mask. This catch of holding the breath comes with regulated training and years of practice, something that ted harty has excelled in. Currently stationed in Florida, ted harty is a well-known name in the field of free diving. The freediving training program under his instruction and guidance is aimed at enabling men and women with the skill of learning free diving and exploring the underwater life.

When you first start learning free diving, you have to bear in mind that it is a game which requires maintaining the body in such a condition where oxygen demand is slowed down from few seconds to minutes. So when you start this, remember the two tricks which ted harty also emphasizes -diving deep and staying down for long. When I was first introduced to this fantastic sport, I was little scared. I took long to learn swimming and till date thank my instructor for enduring my slow-learning tendency. Free diving is still a big feat for me as I am struggling to dive correctly.

When I see those boys and girls who dive like dream, my heart is whooped with joy. But I am sure to learn this soon as I am interested to go for freediving training. I know you must be thinking if I will express my desire to get into the training regime by ted harty, well I certainly would. The reason I didn't mention that blatantly because I am yet to gain rock solid confidence in my preliminary skill of floating well and diving in correct nature.

Freediving Adds Another Dimension To Your Diving Rendezvous

A lot of people are already familiar with scuba diving. It is not quite an extreme sport but rather favorite pastime for people who love to explore underwater wonders. In the realm of diving there is another one and that is free diving. It is an extreme sport which requires excellent breath control capabilities. In free diving you have to attempt to go to great depths holding your breath. You won’t have the support of any breathing equipment. Before diving you have to take a single breath and jump into the water. Thereafter you have to negotiate depths as far as you can. Nowadays free diving has become a competitive sport. To participate in this extreme sport you have to develop the right mindset and breathing techniques. For newcomers it is very important to enroll in a freediving course.

Those who are used to snorkeling will find it easy to upgrade to this sport. Even then training would be necessary. Those who are already into free diving admit that indulging in this sport gives a feeling of relaxation. You will feel great when you remain underwater for an extended period of time. All your worries will subside even if for sometime.

Enrolling in a freediving course will help you understand breath-holding techniques which are very essential for any type of underwater diving. You got to follow each of the freediving instruction carefully because every instruction counts when you are actually free diving. Free diving is categorized into several categories like free-dive photography, spear fishing (by holding your breath), apnea competitions etc. The most popular is however competitive apnea. In competitive apnea participants dive underwater to great depths on a single breath.

Have you heard about Patrick Musimi? Well, he holds the record in this extreme sport. He managed to attain 687 feet underwater on a single breath and for almost three minutes he remained underwater.

That was really something that you can call incredible. It was an extraordinary feat. You can’t do that of course but at least if you want to enjoy free diving you got to improve on your breath holding capabilities. Every freediving instruction given by your trainer should be followed because these instructions are vital for your performance. Interact with experienced free divers because they will have lot of things to share which will help you to hone your diving skills. Lastly this extreme sport is enjoyable provided you follow the rules and do not attempt to overtake your limit.

Freediving - It is important to take free diving classes

If underwater sporting activities seem interesting to you then you can opt for freediving which tests your abilities to the limit. For this sport you need to practice to hold your breath. There are various activities related to free diving. You can go for underwater photography, spear fishing, snorkeling etc. This is a kind of sport where you have to hold your breath as you dive into great depths. You are without any breathing devices and you have to depend on a single breath. Since this is an extreme sport you should not attempt it without proper training. You can enroll for free diving classes to get the requisite training.

There is another sport related to underwater sports and it is usually done in pools. It is known as apnea competition which is again categorized into three categories. The first one is called static apnea where you have to time your breath and make a dive. The second one is dynamic under which you have to swim underwater. You have to cover a distance holding your breath. The last one is called depth where you have to reach the deepest depth possible taking just a single breath.

Even though underwater diving conditions require lots of endurance yet humans are quite capable to adapt to such conditions. When you undertake freediving you must be able to endure depth and pressure without any oxygen. You must be able to tolerate these at unexpected levels. The human body is capable to adapt to these requirements but you need training. Without training it would be really difficult to participate in these activities.

People who participate in free diving classes are taught by experienced instructors. You will be taught how to train your body in order to cope with the demands of this sport. This is totally different from usual diving activities which are quite simple and requires regular practice. Dive limits are imposed so that you do not have to face any risk. However competitive free diving is a different game. Here participants are trained by applying scientific methods and they need to practice in a scientific way. Free diving training is given both in water and also out of water. You will be required to work on your muscles. This is important because when you perform in extreme conditions there is intense pressure and you do not have the support of oxygen. Your muscles will help you face the intensity.